Birth Doula Care
Your birth. Your choices.
A doula is a non-medical support person who is there through pregnancy, birth and early motherhood. Before birth, we get to know each other, talk through your hopes and concerns, explore your options and prepare for the different ways birth might unfold.
During labour, I’m a familiar, continuous presence—offering physical comfort, helping you understand what’s happening and supporting you and your partner along the way. I work alongside your midwife, obstetrician or other care providers, rather than replacing them.
After birth, I’m there as you find your feet with your new baby. We can talk through your birth, work through questions and make space for how you’re feeling. I’m not there to make decisions for you or tell you how things should look—my role is to support you in finding what feels right for you.
Together, we can explore:
- Your birth preferences and available options
- Comfort measures and positions for labour
- How your birth partner would like to be involved
- Preparing for different possibilities
- The early days of feeding and postpartum recovery
You’ll also have ongoing phone and message support for questions, reassurance or anything you’d like to talk through between our sessions.
A relationship built before labour begins
Before Birth
- Massage, counterpressure and position changes
- Breathing, movement and relaxation techniques
- Creating a calmer birth environment
- Helping you understand your options as circumstances change
- Supporting your partner to feel involved and useful
- Making sure you feel heard, respected and cared for
I support physiological and medicated births, inductions, planned caesareans and births that unfold differently from the original plan.
Continuous care on the big day
During Birth
- Complimentary introductory call
- Two prenatal sessions of approximately two hours
- Support creating your birth preferences
- Phone and message support throughout pregnancy
- On-call support from 38 weeks
- Continuous support throughout labour and birth
- Immediate support after birth
- One postpartum home visit
- Access to Odessa’s lending library and birth resources
Investment: $2,600
A 25% deposit secures your place, with payment plans available.
The birth doula package